BOSU Sports Conditioning DVD’s

  • Section I: Balance and Equilibrium Warm-up
  • Section II: Multi-Directional Movement
  • Section III: Neuromuscular Activation
  • Section IV: Quickness and Agility
  • Section V: Athletic Strength, Power and Core; Section VI: Flexibility

Product Description
The BOSU Sports Conditioning SeriesĀ is based on the well-known and innovative sports conditioning techniques developed by Peter Twist of Twist Conditioning, Inc. These linked system techniques, incorporated with the BOSU Balance Trainer, have helped many college and professional athletes improve their game and they can do the same for you will need the following equipment to do any of these workouts: A 4 lbs. BOSU Soft Fitness Ball, BOSUĀ Balance Trainer, Resistanc… More >>

BOSU Sports Conditioning DVD’s

Both comments and pings are currently closed.

Comments are closed.

Powered by WordPress | Free T-Mobile Phones for Sale | Thanks to Palm Pre Blog, Video Game Music and Get Six Pack Abs
Rss Feed Tweeter button Facebook button Technorati button Reddit button Myspace button Linkedin button Webonews button Delicious button Digg button Stumbleupon button Newsvine button
Powered by Yahoo! Answers
Content Protected Using Blog Protector By: PcDrome.